Car Repair Diagnosis VancouverOur clients complaint is that the check engine light is on and the vehicle otherwise runs fine.We're going to go through the whole diagnostic process and you're going to get to see just what's involved in diagnosing a check engine lamp concern.Clients often are concerned about the cost of diagnosis. They can't quite understand what's involved.Can't you plug a computer in and tell me what's wrong with it? Once we plug it in that only gives us a direction with the information. To find out what's wrong we have to follow up with further tests. The piece of equipment that we're going to use today is our Snap-On Modus diagnostic tool.We can scan the vehicle's computer and from there we can get the basic information about what codes are stored in the vehicle's computer.On our scan tool, we've got several codes that are stored. One, the P1676 I'm not certain of so we'll have to look that one up. There's several engine misfire codes from cylinders 1, 4, 5, 6 and there's also a code for the Evap system. We're going to take the vehicle on a road test now to find out what's going on I've been driving for a little bit and the engine doesn't appear to be misfiring and it seems to be OK.Back at the shop, let's look into those trouble codes that were shown on the scan tool in 3 different systems of the vehicle. The first issue P1676, is a communication issue between the transmission computer and the vehicle computer.The second issue is all the engine misfire codes. The third issue is the P1456 Evap code and that seems to be involved with the fuel cap. That has been a very common failure on this vehicle.We produced this video to show you what's involved in diagnosing a modern vehicle that has the check engine lamp on. The test procedures are different for every vehicle and every type of concern.The basic principle is still the same. It is not simply a matter of plugging in the diagnostic computer and having it tell us what is wrong. The computer is only part of the diagnostic process, giving us trouble codes and information that the vehicle computer sees. From here, we must test specific components and wiring circuits to find the real cause of the concern. During this diagnosis you got to see both a simple and a complex diagnosis and we hope that this helps you understand what's involved in properly diagnosing and repairing a modern vehicle.
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Weak scapular muscles can lead to an array of injuries including shoulder impingement, rotator cuff tears, and other shoulder-related pains. Pain may be followed by a restricted range of motion and may severely worsen if left untreated. Strengthening the scapular muscles can provide long-term benefits for rehabilitation and performance. Try the five following exercises below: LYING DUMBBELL PRESS:1. Lie down flat on a bench with a light dumbbell in each hand.
2. Hold the dumbbells on either side of your chest with the palms facing away from your shoulders and your elbow at a 90 degree angle.
3. Push your arms upwards and feel your shoulder blades separate. Remember to keep the dumbbells parallel to each other until the very top of the press.
3. Inhale and slowly bring down both dumbbells to the sides of your chest until you reach the 90 degree angle at the elbow. Breathe out on your next rep. Perform 3 sets of 10 reps. WALL PUSHUP:1. Stand a few steps away from a wall, then place your hands on the wall so that they are slightly more than shoulder-width apart and arms are locked out.
2. Maintain a neutral back and neck, then slowly lean towards the wall by bending your elbow.
3. Squeeze your shoulder blades together as you lower yourself and hold this forward position for 2-3 seconds.
4. Slowly straighten your arm and relax your shoulder blades. Repeat 10 times. BAND PULL APARTS: 1. In a comfortable standing position, hold a light band in between both hands about shoulder-width apart.
2. Pull the band as wide as you can, then slowly bring the arms back to the starting position. Perform 3 sets of 10 reps. Y-RAISES:1. Lie on your stomach on a bench or Swiss ball with a light dumbbell in each hand.
2. Straighten your arms so that the dumbbell is in front of your head.
3. Lift the dumbbells up, keeping your arms straight, to make a "Y" shape with your torso.
4. Slowly lower them down. Perform 3 sets of 10 reps. ISOMETRIC DUMBBELL HOLDS:1. Hold a very light dumbbell straight in front of you at approximately 45 degree angle.
2. Maintain this position for about 10 seconds.
3. Then, slowly lower the dumbbell to the side of your body. Perform 10 holds on each side.